Ayurveda , an ancient system of medicine developed in India, that originated around 5,000 years ago It seeks to prevent disease and promote health balance, and longevity through simple guidelines that follow the natural rhythms of nature, the seasons, and the time of day. Ayurveda focuses on mindful nutrition, stress reduction, and cultivation of a balanced lifestyle, many people look to its dietary principles and natural remedies when they want to lose weight human beings need to balance three forms of energy, and each energy is linked to natural elements Vata. The energy of movement associated with space and air. Pitta. The energy of metabolism associated with fire and water. Kapha. The energy of your body’s structure associated wit...
Weight loss is a decrease in body weight resulting from either voluntary With diet, exercise or involuntary illness & Other circumstances. . want to know how to lose weight fast.which weight loss diet & how much water should i drink| how to reduce weight. how to burn fat. solution is here
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